How to Support a Loved One Going Through Depression
Being there for someone who’s not OK can be extremely taxing. Here's how not to lose yourself in the process.
I Asked My Friends What They'd Write on Their Gravestones
"If you were walking around a cemetery and I made you laugh from the depths of the afterlife, my mission is complete."
An Introvert’s Guide to Surviving the Holidays
No embarrassing dance numbers or backhanded comments about your physical appearance this holiday season.
Adult ADHD Is Real. Here’s How I Live With It.
This is not just about having bouts of distraction or forgetfulness.
How This Seemingly Brutal Instagram Account Is Promoting Mental Health
@disappointingaffirmations is tired of rainbows-and-butterflies, everything-is-going-to-be-ok mantras.
Hot Gift Alert: Adult Legos Are the Anti-Anxiety Activity We All Need
Need to decompress? Try building a LEGO replica of 'The Starry Night' or a Fender Stratocaster and feel the stress melt away.
Guilt, Anxiety and Hope: The Lives of Young Climate Activists in India
“It’s an instant turnoff when I [meet] someone who’s apolitical, denies my fears of the climate crisis, and boasts about their flight and cab journeys.”
You Can’t Always Meditate Your Way Through Mental Health
Mental wellbeing is just one part of our mental health.
For an Unoriginal Horror, 'Smile' is Really Scary
'Smile' isn't trying to be original. Or at least, I bloody hope it isn't.
Sorry, TikTok – Crystals Can't Actually Heal You
CrystalTok is pretty innocuous till people start suggesting you use pretty stones to treat actual mental and physical health conditions.
There’s No Such Thing As ‘Deserving’ Success. That Can Be a Good Thing.
To beat impostor syndrome is to acknowledge that most of us are, well, impostors.